Daily Time Table
05.30 a.m – 06.00 a.m
Wake up & Prepare
06.00 a.m – 06.30 a.m
Group Meditation (Shrine Room)
06.30 a.m – 07.30 a.m
Surrounding & Rest
07.30 a.m – 08.30 a.m
Breakfast & Rest
08.30 a.m – 09.30 a.m
Discussion in Preaching hall
09.30 a.m – 11.30 a.m
Individual meditation & Reading
11.30 a.m – 12.00 p.m
Walking Meditation
12.00 p.m – 02.00 p.m
Lunch, Rest, Internet
02.00 p.m – 02.30 p.m
Walking Meditation
02.30 p.m – 03.30 p.m
Individual Training
03.30 p.m – 04.00 p.m
Tea Time
04.00 p.m – 05.00 p.m
Sitting Meditation
05.00 p.m – 06.00 p.m
Wash & Rest
06.00 p.m – 07.00 p.m
Group Meditation in Shrine Room
07.00 p.m – 08.00 p.m
Evening Snack/ Tea Time/ Discussion
08.00 p.m – 09.30 p.m
Individual Meditation/ Reading & Walking Meditation